Dry Land Training Goes Virtual!

A 10 week virtual dry land program is now available to CORA athletes at the U14, U16 and U19 levels. Live sessions will be instructed by CrossFit Hintonburg via Zoom.


  • U19 Thursday 8:00pm to 9:00pm starts October 8
  • U14 Tuesday 7:15pm to 8:00pm starts October 13
  • U16 Tuesday 8:00pm to 9:00pm starts October 13

Fees: U16 and U19 $65, U14 $50 (less due to 45min instead of 60min)

Please pay your team manager. An online access code will be provided.